Goddess of the Water

This sleep meditation will help you feel the wave of relaxation rolling over you once again as you gather yourself in peace for the night. Breathe deep and slow, gathering yourself in peace for a night of complete rest. Now, allow yourself to feel a wave of relaxation, starting at your toes and moving slowly through all of your body. Take another slow, deep breath, and feel the wave of relaxation rolling over you once again. Embrace the relaxation.