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Go to Sleep Grateful

6 Min

Meditation

19 Favorites

Amy Kerman-Gutzmer

Yoga & Infinite Possibilities Teacher

Remembering to count your blessings as you drift off to sleep is a powerful exercise to help you fall asleep and wake up happy and grateful. Feel free to use the gratitude prompts to journal at bedtime or simply to feel the feelings of gratitude in your mind as you fall asleep.

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