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Giving Too Much Energy To Others Refresh

10 Min
18 Favorites

Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Are you depleted from giving too much energy to others? Maybe others seek out your calming, healing energy in your relationships. Maybe you're giving through your work, for example, as a nurse, teacher, or social worker. Maybe you are a caretaker that just feels exhausted. Through this meditation, you will renew your energy so that you feel revitalized and refreshed and can continue giving to others in a way that honors your own needs. Share your thoughts in the comments and stay in touch at