Getting Out Of Your Own Way
22 Min
Meditation
1.1k+ Plays
87 Favorites
Lou Redmond
Transformation Coach & Meditation Guide
Join Lou on a comforting journey to help you get out of your own way and be a vessel for love to shine through. You will learn how to be with your emotional body so that you can access your intuition and find guidance on your path. This meditation will ground you and help to open your heart. In the first two minutes, Lou shares his inspiration for the practice. Photo by Dave Hoefler on Unsplash