Gentleness With Your Body (Gentleness)

This morning meditation will help remind you to be gentle with your body as we sometimes allow those critical thoughts to come in, let us be reminded we are beautiful just the way we are. Close your eyes, and breathe in this beautiful morning, revealing itself all around you. Let the fingers of the morning sun, reach out to you, bringing you energy, for all you do. This is the start of a good day. And you feel good.