aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Gentle Countdown To Sleep

14 Min
Meditation
33 Favorites

Avatar
Reiki with Anna ASMR
Reiki Master & Mindfulness Coach
So often all we need is a gentle reminder to release the stresses of the day. Here's a guided countdown to sleep. I hope it helps you to relax and unwind. Sweet dreams!