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From Burnout To Bliss Sleep Hypnosis

30 Min
Hypnosis
12 Favorites

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Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
This nightly sleep hypnosis is for anyone feeling exhausted, stressed, or burnt out. Through calming breathwork, guided relaxation, and subconscious reprogramming, you’ll release pressure, reset your nervous system, and restore balance as you drift into deep sleep. Each time you listen, you’ll strengthen your ability to let go of stress, protect your energy, and wake renewed. Allow this track to be your evening ritual, helping you move from burnout to bliss with rest, clarity, and inner peace.