Frequencies to Calm Your Body and Brain

Let your body soften. Let your thoughts dissolve. This is your invitation to sink into a night of true, restorative rest. As your breath deepens and your heart rate slows, these calming vibrations help guide you naturally into deep delta brainwave states — the key to healing, memory consolidation, and pure inner stillness. Let go. Lie back. Let the soothing frequencies do the rest.