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Freedom of the Mind

18 Min
Healthy Mind
28 Favorites

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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Can freedom of the mind be the expression of your inner voice and the wisdom of your heart? ~ Three best practices to enjoy the freedom of the present moment, to liberate yourself from the thoughts that cause you to suffer, and to find your joy. If you would like my help in learning the principles of CBT and how you can apply them to your life, please reach out to me. Namaste!