Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to free yourself from resentment and give yourself permission to soften. Take a deep breath, not just into your lungs, but into your heart. Let this breath be a moment to pause, to check in with yourself, and notice what you’ve been holding.

Morning meditation to release resentment and embrace self-compassion by breathing deeply into your heart to let go of what you've been holding.

Free Yourself from Resentment (Release)