Free Yourself from Resentment (Release)
9 Min
Meditation
35 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to free yourself from resentment and give yourself permission to soften. Take a deep breath, not just into your lungs, but into your heart. Let this breath be a moment to pause, to check in with yourself, and notice what you’ve been holding.