Free Yourself From Overwhelm
9 Min
Meditation
17 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to free yourself from overwhelm while you have been carrying so much lately. Take a moment now… to come back to yourself, to step outside the noise, to lay down what you’ve been holding. Just for a little while. You’ve been carrying so much. Juggling. Managing. Responding. Running.