Free Yourself From Overthinking
9 Min
Meditation
65 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to free yourself from overthinking as you realize you do not have to fix it all. Let your mind be still, like a calm, quiet sea. No waves of doubt or worry, just peaceful tranquility. Drop the thoughts that circle. Let them settle and fall to the ground. Each one a feather, light as air. Floating away without a care.