Free Yourself from Limiting Beliefs
9 Min
Meditation
25 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to free yourself from limiting beliefs as they are not your truth. Take a deep breath in, and slowly exhale, letting your body relax and settle into the moment. Now, bring your awareness to your mind. What beliefs are present today? What thoughts have you been carrying? Beliefs that hold you back? Limit your potential, keep you small.