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Forming A New Habit

4 Min
Life Coaching
1.2k+ Plays
79 Favorites

Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
The new year often gets us thinking about forming new habits. This track talks about one of the barriers to forming a new habit - negotiating with yourself. Make a committed decision and you will be on the road to your new habit and thinking of how you CAN do it instead of why you can't. Want to work with Amy one on one? Try 1:1 coaching!