27 min

Forgiveness Is A Conscious Choice

27 Min
Spirituality
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Forgiveness ignites the heart to heal the body because when we forgive ourselves and others, we clear our need for incessant thought, though that is mired in angst; thought that induces sadness and despair; thought that invokes a nervous response and the bearing of inner turmoil that immobilizes our ability to function. Forgiveness is freeing. Be clear; it is not about the agreement but rather an acceptance. We will be in agreement with some of our past actions or the words and actions of others, but you can acknowledge that you are not choosing to repeat this. Please join me for this very special track on forgiveness, and for the Guided Meditation that follows that will heal your heart. Thank you so much! Namaste!