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For Monday Night

23 Min
Meditation
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Reuben Lowe
ACT Therapist & Spiritual Life Coach
Monday is coming to a close. Monday is the moon’s day. The Latin word for moon is "lunae," which explains why in so many languages the word for Monday includes "lu" or "lun." Named after Máni, the Viking personification of the moon. The moon has been associated with emotion. You can choose to listen and gently reflect. Or you can choose to allow the words to flow through you, without reflecting upon them, as you drift off into restful sleep.