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Flow & Strength

13 Min
Meditation
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Andrea Wachter, LMFT
Psychotherapist and Author
Join Andrea for a gentle and powerful meditation that fosters the feeling states of flow and strength. We’ll first tap into the peaceful feeling of flow, and then we will embody strength and power. Finally, we will pave a gentle and grounded approach to living both in the flow of life and in your powerful strength.
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