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Floating on a Cloud Body Scan Meditation

9 Min
Meditation
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Liesl van der Hoven
Meditation Teacher, Artist and Author
A body scan meditation for children. This meditation is ideal for relaxing and reviving young bodies and minds and can be used on its own, or at the end of a children's yoga class. During the meditation, the listener is guided to gradually relax their entire body until they feel light and relaxed enough to float on a cloud. Background music: Winds of Love composed by Music Of Wisdom