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Float Off to Sleep

8 Min
Meditation
14.4k+ Plays
280+ Favorites

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Cass Carlopio
Sleep Expert, Psychologist & Meditation
This guided meditation prepares the listener for sleep by calming the nervous system and using the imagery of a cloud to float off to sleep.
From the community
4 reflections
C
Cherish
Floating
Allow your body to sink into your bed and become warm, tingling and full of light. Visualize your body becoming weightless and floating on a cloud as you drift into a deep sleep. Sleep well! ๐Ÿ™๐Ÿปโค๏ธ
A
Aura
Sleep
Goodnight Too short of a reflection. How is that possible? Seems I should be able to add what o want
D
Diane
Very good
I listen to this one every other day and it always gets me sleeping or really sleepy
J
Jennifer
Sleepy cloud
Very nice and relaxing. I'm ready to snuggle down into my covers.
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