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Float Off to Sleep

7 Min
Meditation
9.5k+ Plays
200+ Favorites

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Cass Carlopio
Sleep Expert, Psychologist & Meditation
This guided meditation prepares the listener for sleep by calming the nervous system and using the imagery of a cloud to float off to sleep.
From the community
3 reflections
C
Cherish
Floating
Allow your body to sink into your bed and become warm, tingling and full of light. Visualize your body becoming weightless and floating on a cloud as you drift into a deep sleep. Sleep well! 🙏🏻❤️
A
Aura
Sleep
Goodnight Too short of a reflection. How is that possible? Seems I should be able to add what o want
D
Diane
Very good
I listen to this one every other day and it always gets me sleeping or really sleepy