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Firefly Meditation for Peaceful Sleep

3 Min
2.7k+ Plays
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Liesl van der Hoven
Meditation Teacher, Artist and Author
This meditation helps children visualize comforting fireflies to watch over them while they sleep. The intention is both to dispel a fear of the dark as well as provide an affirmation that only good dreams will come to them. The purpose of this meditation is to help children become calm at bedtime so that they can drift off to sleep and have a peaceful night.
From the community
2 reflections
I love meditations because they helped me sleep
I love the meditations because they helped me sleep and feel relaxed and calm and peaceful and relaxed and I feel grateful and I can have god’s grace during the night and I love that god’s watching out for us as we sleep well and we pray that color blue is the best way to look at it and I pray at night before I go to bed and sometimes I have good dreams sometimes I have bad dreams but I know god’s there with me
Firefly meditation
Very sweet Meditation for children but I enjoyed the practice too
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