Loading...
30 sec preview
Get Started Free
Finding the Breath Meditation
11 Min
Meditation
12 Favorites
Guided By Kim
Hypnotherapy, Ayurveda, Yoga, Meditation
This meditation focuses on the breath and brings awareness to 3 different areas of the body to breathe into - Find the breath and peacefully experience simply breathing in out.
Similar tracks you might love
View All
Meditation
Starting Your Day With Gratitude
13 min
Meditation
A Rhythm To Calm The Mind
10 min
Meditation
Total Body Relaxation For Rest
25 min
Meditation
Grounding Body Scan
11 min
Meditation
Inner Smile Meditation
11 min
Meditation
Simple Meditation on the Body and Breath
11 min
Meditation
Meditation on Compassion
10 min
Meditation
Deep Relaxation Meditation
9 min
Meditation
Yoga Nidra for General Healing
17 min
Meditation
Taking Time for Yourself
4 min
Meditation
Breath into the Belly and Heart
4 min
Meditation
OM Mantra Meditation
13 min
Meditation
Being Present for Your Family
14 min
Meditation
Yoga Nidra for Grounding and Relaxation
23 min
Meditation
Mindful Inquiry For Stress And Anxiety
16 min
Meditation
Let Go Meditation
12 min
Meditation
Ending The Day With Gratitude
17 min
Meditation
Spacious Awareness
20 min
Meditation
Relaxing Body Scan Meditation
12 min
Meditation
Meditation For Healing
19 min
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us