30 sec preview
Get Started Free

Finding Relief From Suffering

3 Min
Life Coaching
18 Favorites

Lou Redmond
Coach & Meditation Guide
In this heartfelt talk, Lou shares how he worked through an emotional challenge to help you learn how to be with the difficulty you may be facing. As you allow yourself to feel your feelings, you open up space for healing energy to move through.
From the community
2 reflections
I feel so much better. Yes, my difficult times are like a wave, and it will pass. Self love is the way to go. Your voice is fine, by the way!! I sought out more of your lessons and I was very pleased to find some! I searched under Lou and there you were. Your words are lovely. Sharing how you worked through your dark cloud was very helpful. Also sharing what you were feeling, and how the weight lifted was wonderful! You were able to coach yourself out of a rut, and back to your higher vibration. Thank you so much Lou. I'm sure the universe had something to do with me stumbling upon your work. I didn't know how to find my way back to my journey. To myself. I have sent intentions for you to have overflowing abundance in your life. 😊
Everything will pass. And if needed, take time for yourself.
Similar tracks you might love
View All