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Finding Productivity

5 Min
Meditation
1.7k+ Plays
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Alice Powell
Mindfulness & CYT Yoga Teacher, 500hr
We tend to get lost in the narrative and stories that lead us to believe certain ways about ourselves. This meditation will guide you into creating space internally to then create space externally. Finding droplets of motivation and get clear on what is clouding your view.
From the community
4 reflections
A
Aoife
Finding Productivity
I felt that my mind was becoming spacious and that I was better able to focus.
M
Mary
I felt calm and relaxed focused on the here and now the fog
And now. Cleared fog from my brain. A little sleeping need to be energized now
A
Aaron
Feelings
 I feel that this meditation help me to remove stresses of emotion and other things cloud in my mind and replace it with white light. I am grateful.
J
Janina
I felt relaxed
I learned that it’s good to make space inside for new things and let out the old things
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