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Finding Joy And Gratitude

5 Min
Meditation
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Natalie Reich
Holistic Healing & Wellness
This meditation uses guided imagery and affirmations to get you in a state of gratitude. Practicing gratitude is an immediate way to lift your spirits, we can find joy in the simplest things.
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2 reflections
N
Norbert
Gratefulness
I can be grateful for many things It eases my mind I feel more relaxed
D
Daphne
Grateful
I’ve noticed that when I have negative thoughts I try to remember to be grateful for the good things I have. It seems to help, but it is a “work in progress “
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