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Find Your Safe Space Within

12 Min
Meditation
18 Favorites

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Chris McDonald
Licensed Therapist, Yogi and Podcaster
In this mediation, you will have a moment of connection, grounding, and being in the present moment. I will lead you on an imaginary journey into the woods. You will discover all the sights and sounds. You will find one place of refuge, a safe space within. You can be your total self and relax at the moment.
From the community
2 reflections
M
Mini
A safe place
Fantastic meditation. I already had a meditation about guiding angel and there was a space I always imagined. This meditation corresponded with the previous one from different author, so we'll, that it was like one long story. I am resting so much during this meditation. It is good to have such place. Thank you for this one.
M
Meagan
Connection
I felt so connected to myself. I was with myself in my safe space and was hugged by.. future me? I could feel being hugged and hugging. Was told “Meagan, you can do this.”
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