Find Your Safe Space Within
12 Min
Meditation
22 Favorites
Chris McDonald
Licensed Therapist, Yogi and Podcaster
In this mediation, you will have a moment of connection, grounding, and being in the present moment. I will lead you on an imaginary journey into the woods. You will discover all the sights and sounds. You will find one place of refuge, a safe space within. You can be your total self and relax at the moment.