'Find the Beauty, in Others, in Yourself'... a spoken word meditation

Connectivity through love and mindful awareness of self and others.

We are all unique and have unique experiences. See the beauty as often as you can.

First meditation

Beautiful thoughts but hard to do when in severe physical pain!

adjadjkakdjajsha

i went from sad to hopeful, and that in itself is all i need to say.

Trying to find beauty

I'll try to find the beauty, worth and incredibleness in others and in myself.

Work hard

Well have to work at this one a few times, better to be positive about oneself than not it so true. Strange how we see and focus more on the negatives in people, why is that?

Beauty

I learned that there is a lot of beauty within me even when I am upset and sad this helped me see through the sadness and see the happiness beyond I just had to crack through that sad shell and when I did I felt peaceful and beautiful

Rough and dreamy

This meditation has made me realise that we can dream for a calm ocean but there will always be days that the sea will get rough and you will have to fight through it.

Finding the beauty

I learned that I need to find the beauty within myself something that is very hard for me to do because I lack self confidence in myself.

See

See the beauty the amazing things about myself and others ❤️namaste.

Gifts

We forget the gifts that we hold within for the good of us and for others. This meditation is a powerful and poignant reminder. I felt beautiful having spent these three minutes immersed in this meditation. Thank you xx

Loving everyone

I learnt that you need to love yourself and find the beauty in your self in order to know how to love eachother