Find Stability in Emotional Storms

This morning meditation will guide you to find stability in emotional storms no matter how strong the winds blow. Take a deep breath in, And as you exhale, Allow your body to relax and allow your mind to settle. Life can sometimes feel like a storm— Emotions swirling, Challenges pushing you in different directions. But even amid these storms, You have the power to find stability, To stand firm, To stay grounded.