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Find Peace With Dating

10 Min
10 Favorites

Christina & Darrin
Love Coach & Therapist
Do you have trouble navigating the ups and downs of dating? In this guided imagery meditation, you’ll imagine yourself floating on peaceful ocean waters. Whenever you are tempted to be swept up high above the water (like the “high” of meeting someone new and exciting), you’ll be guided to float back down to the peaceful ocean surface. Same thing when you feel you are being pulled down into the depths of the ocean (like the “low” after a disappointment with someone you like). In each scenario, you can bring yourself back into balance by remembering that you are held and supported by something much larger than you.