aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Find Joy Within (Inner Joy)

12 Min
Meditation
1.3k+ Plays
95 Favorites

Avatar
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you as you find the joy within you. Take a deep breath, and as you exhale, Let your body begin to relax. Feel the tension release from your shoulders, Allowing yourself to settle Into this peaceful space. There is joy within you, a natural, effortless joy. It is not something you need to search for, It is already here, waiting to be felt, waiting to be uncovered.