One of the most sacred gifts we have in life is our ability to Choose our thoughts. Indeed, we have power over our thoughts and we can Choose to focus on whatever we want to, whether it be positive or negative. In this beautiful meditation, Dorothy explains how we can fill our mind with beauty and love at any given moment.
Breathing deeply, I went inward and became aware of my body and any sensations that arose. Following Dorothy’s guidance, I began to think of thoughts that gave me desire, thoughts that gave me joy and thoughts that gave me warmth on my in breath. These positive, kind and loving thoughts, these beautiful Divine thoughts, filled my body, mind and soul with such beauty and amazing love. What a truly wonderful feeling!
We all have this power within ourselves to Choose to fill our mind, body and soul with beauty and love. All we have to do is Choose to think of positive, kind and loving thoughts as we breath in deeply and we can and will tap into the Divine beauty and love that surrounds us each moment of every day! Thank you, Dorothy! Namaste 🙏🏻❤️☮️