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"Fill With Light" A Breathing Meditation

12 Min
Meditation
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Reiki with Anna ASMR
Reiki Master & Mindfulness Coach
For this meditation, I will be guiding you toward a state of relaxation using your breath as a tool. You will inhale, fill with light, and slowly elongate you exhales to release stress and sink into your presence. I hope this brings you a deep sense of peace and calm. Namaste.