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Feeling Stuck? Here’s How to Start Moving Forward with Small, Aligned Shifts

21 Min
Podcast

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Tina Stinson
Life & Health Coach
In this powerful episode of the Soul Aligned Self Care Podcast, we talk about gentle, intentional ways to help you break free from that all-too-familiar feeling of being stuck. Whether it’s creative burnout, emotional stagnation, or life transitions that have you feeling like you're standing still while everyone else moves forward, I'll be sharing self-care strategies to help you create momentum again, without the pressure to hustle. 💥 Top 3 Reasons to Listen: Discover the Hidden Gifts in Feeling Stuck Learn how your current stuck season may be a sacred pause meant for rest, recalibration, or a powerful transformation. Tina reframes stagnation as a tool for realignment and growth. Simple, Soulful Actions That Spark Momentum Get inspired by tangible, micro-actions you can take daily that create big shifts over time. These aren’t your typical "push through" tips, they're rooted in deep-level self-care and intuitive alignment. Learn the Art of the “Next Right Thing” Overwhelm can be paralyzing. Tina teaches you how to break free by identifying just one small step at a time, and how this builds joyful momentum without burnout. ✨ Stay Connected and Take Your Self-Care Journey to the Next Level ✨ Hey there! I'm so glad you’re here spending time with me on the Soul Aligned Self Care Podcast. If you're ready to bring more self-care, calm, and empowerment into your life, here are some ways we can stay connected: 🌟 NEW! Shift and Shine BundleMove from stuck to shining with this brand-new resource bundle designed to help you build momentum with aligned, soulful steps. Only available through the end of the month!👉 https://www.tinastinson.com/shift-shine-bundle 🌟 Join the SASC Podcast Insider Community on Patreon Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon! 👉 https://www.patreon.com/Tinastinson 📬 Stay Updated with Weekly Tips & Workshops Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox. 👉 https://www.tinastinson.com/hbl-blog-sign-up 🎁 Grab These Freebies to Kickstart Your Self-Care Journey ✨ Stress-Less Meditation: Rooted in Calm ✨ Burnout Recovery Checklist ✨ Soulful Reflections: A Year of Journaling Workbook ✨ Somatic Healing Toolkit Workbook 👉 Grab it here 📱 Connect on Instagram: https://www.instagram.com/tinastinsoncoach 📺 You Can Find Us On: Patreon: https://www.patreon.com/c/Tinastinson YouTube: https://www.youtube.com/@SASCTinaStinson Pinterest: https://www.pinterest.com/Tinastinsoncoach/ 💫 Thank You for Tuning In! If anything resonated with you today, be sure to: ✅ Subscribe to the podcast ✅ Share it with someone who needs more self-care and self-love ✅ Leave a 5-star review—it helps the show reach more amazing people like you! Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day. Lots of love and care, Xo, T