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Feeling Heavy Inside?

3 Min
Meditation
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Irene Zwaan
Hypnotherapist & Energy Healer
Want to release some heavy feelings you are caring around. Notice the difference inside after releasing all the negative energies that are stuck inside you in your stomach. Feel the lightness and love inside after the meditation.
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5 reflections
I
Irene
Feeling heavy inside?
Release the pressure inside and make yourself lighter..........
j
jess 🧡
distractions
during this meditation i was interrupted multiple times, so i hope to come back to this meditation in the future :)
B
BumbleBrie
This is so
Awesome to do! I couldn’t do the long weaving for today (I have some ways to do a new weaving this afternoon), but I’m excited to do it tomorrow! May you all have a Groovy day! ☕️☯️🐝☯️☕️
K
Kendall
Grateful
Glad I skipped 2 meditations and ended up on this one. Soo relaxing.
J
Joyce
Relax and Unwind
Naming a worry or fear to each imagined knot is a great way to process through to fuller relaxation. Namaste