Feel Happy | Mood Changing
10 Min
Meditation
1 Favorite
Cory Cochiolo
Hypnotherapist & Meditation Teacher
In this short guided meditation, shift your mood to happiness by recalling a joyful memory. Close your eyes, take a deep breath, and bring to mind a moment that made you feel truly happy. See it, feel it, and immerse yourself in the warmth of that experience. Then use a little Cory magic to keep it with you!