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Fear Of Sleep Disassociation Technique

39 Min
1k+ Plays
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Julie Sulter
Clinical Hypnotherapist
It’s easy to forget how wonderful you’ve been coping in this crazy world. The reason why people love the double disassociation technique for fear is the brain no longer processes the ‘fear’ from the amygdala ( flight or flight response) but from the neocortex, resulting in a numb disassociation a new perspective. You deserve to sleep because you are fabulous.