Staking Claim♥️
Irene has created a meditation that perfectly teaches how to rid oneself of fear, reclaim and stake claim to one’s sacred and peaceful heart space. This is a very well thought out, masterfully strong yet gentle, meditation.
We all allow people to fill our safe and sacred space. I repeat, we allow them to “hang out” and cause us distress, anger, fear, etc.
Our heart space can be easily freed from the congestion caused by others. It can be completely cleansed and locked tight to be used by us as it was intended, as our personal safe space. Once we have uninvited our unwanted guests and all else that has taken up residence, we are freed from fear and other undesirable feelings and better able to experience joy.
Be advised that the 7 minute version I listened to actually was 16 minutes in length. If you intend to listen, you will need to plan accordingly.
🙏🏻Namaste, Irene🙏🏻 and thank you.♥️