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Falling Back To Sleep Easily

23 Min
5.3k+ Plays
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Teri Holland
Trainer of Hypnotherapy and NLP
Often when we wake up during the night, we can struggle to fall back to sleep. And the harder we try, the harder it is to fall back to sleep. This hypnosis session will first guide you to sleep and then give you hypnotic suggestions for what to do if you wake up during the night. Listen to this recording at bedtime.
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