Falling Back Asleep - Guided Meditation

**Ease your mind and gently return to restful sleep with *Falling Back Asleep – Guided Meditation*. This soothing session helps you release any lingering thoughts or tension, using calming breathwork and peaceful visualizations. Soft narration guides you into a state of deep relaxation, allowing your body and mind to settle effortlessly. After the meditation, an hour of tranquil music continues to support uninterrupted, restorative sleep.