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Fall Asleep with Loving Kindness

7 Min

Meditation

1.5k+ Plays

12 Favorites

Amy Kerman-Gutzmer

Yoga & Infinite Possibilities Teacher

The loving-kindness meditation is great to fall asleep to find more compassion - it helps us to send love and feel love as we bask in the kindness glow at bedtime. May we be happy. May we be healthy. May we live with ease and be free from dis-ease.

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