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Fall Asleep With A Good Deed

3 Min
Meditation
8.8k+ Plays
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Pasha Lyndi
Nature-Based Mindfulness & Sleep Stories
Remembering our good deeds can be a lovely way to fall asleep.
From the community
2 reflections
A
Aaron
Small things matter
I learned that even the smallest good deed means a lot. Smiling at someone who may be hiding that they are having a bad day.
GL
Gillian Leech
Good deeds
I engaged in a short conversation about the weather with an elderly lady today. When we parted she thanked me for taking time to talk with her:) Most certainly a good deed that made 2 of us feel good today:) I learnt to never under estimate a small act of kindnessūüėä