This nighttime meditation is great for falling asleep to while you plant seeds of desire in your mind. Your mind is. Your mind is open to suggestions as you fall asleep at night and it is a beneficial time to plant the seeds of what you most want during this time to help them manifest and bring them to fruition. A great nightly bedtime ritual.
From the community
I have learnt to block out things to just do me. Meditation will help bring peace and harmony into my life