Fall Asleep in 15 Mins - Sleep Hypnosis

Sleep

Mark’s fifteen minutes sleep session usually lets me drift off by the time he gets to 3. If I reach the end, I fall asleep then. I can get to the end of several other meditations and still not be able to sleep. I had hesitated to listen to his 15 minute one because I thought it was too short. Wrong.

Sleep hypnosis didn’t work for me.

I have to keep trying different methods when I wake up at 2:00

Working for me

I fell asleep before he got to the end and I slept all night! His voice is soothing and I love how as my mind would start to wander he’d lead me back! Thanks Mark!

Crashed out!

I didn’t make it to the end and had a pretty restful sleep. I found myself “slipping” into the words/thoughts and it almost startled me when I realized it was happening. In a good way lol

Fast

Asleep before the session ended. I began around midnight and woke at 7:15am by alarm. I’m a little tired upon waking. Having a cup of coffee now.

First time and it changed something

I was asleep pretty fast, I did wake at 2:30 however this time I was able to work through what was bugging me instead of feeling like I was stewing in it . Interesting !

Voice

I learned that I can judge someone’s voice perhaps if I’m not in the right mood

Relaxing

I found I did relax deeply however, my body started to do these random twitching jumps? First my left foot then my shoulders. Weird stuff…is this energy leaving the body? It’s happened to me during Reiki before… Unfortunately no sleeping. 😵‍💫😵

Relaxing

Didn’t get me to sleep but sure got me close. Dealing with heavy jetlag though.

Ugh

I listened to it twice plus a few other before this and I still can’t sleep. I don’t know what I was expecting but I was hoping for it to work

Falling asleep

Listening and focusing on his voice helped me leave issues and worries out of my thoughts. Fell asleep before the very end of session!

Beautiful session, really relaxing

I can calm my mind in 15 minutes, which is amazing. Thank you

2nd hypno

I learned that it’s ok to have wondering thoughts but find it difficult to stay focused. When I would try to refocus I would then get anxious that I was wasting the small amount of time for the session. Breathing is going to be key and I feel like I need to work on more sessions to get that down before I can truly benefit from hypno

Sleep Hypnosis

I came to the brink of sleep and then it escaped me. I learned that the 1st session won’t be the quick fix.

Second session

I’m able to focus on his voice, quiet my mind & fall asleep in less than 15 minutes. Miracles do happen…

Kan niet slapen?

Suzan en Nicole …… “hoe dan” waarom herken ik me in beide, maar op zo’n ander level. Ik kan van beide leren, maar op zo’n andere manier. Ik voelde me met beide vanaf moment 1 verbonden. Volgensmij heb ik bijna hetzelfde hoofd als Nicole en bijna dezelfde ziel als Suzan. Zo voelt het tenminste.