Fall Asleep Fast | Sleep Hypnosis
138 Min
Hypnosis
1.2k+ Plays
41 Favorites
Mark Bowden
Clinical Hypnotherapist
Fall asleep fast tonight with this guided sleep hypnosis. Designed for restless minds, overthinkers, and anyone wired after a long day, it helps you let go of tension and settle into natural sleep. Across this extended 138-minute session, a calm, steady voice, gentle pacing, and spacious pauses quiet your thoughts and cue your body to relax. Use it at bedtime, after night wake-ups, or whenever you can’t switch off. By the end, expect a calm, heavy-limbed stillness and deep, uninterrupted rest—so you wake refreshed, clear, and restored.