Faith-based Recieving and Releasing

In this session, Vanessa guides you through a faith-based guided meditation using tools of mindfulness, breathwork, and visualization to help you release what no longer serves you to God and call in whatever you need more of. Ideal for those needing to release stress, anxiety, or negative self-talk. This extended version (exclusively available on Gather) includes affirmations, verses, and extra time for reflection.