This coaching session will help you to build the confidence and inner-strength to face any challenge or situation that brings up fear, anxiety or avoidance e.g. Difficult conversations, giving a presentation, asking for something you deserve.
Awesome meditation! I really like how it guides step by step, slowly releasing tension and building calmness, helps to restore faith in one self. Many thanks
Tried this meditation several times and it always helps me to relax, focus and increase my confidence :)
I love it!
I learned that I have the power over the sugar monster. I very got this.
I feel a weight lifted. Our minds are so powerful. Well done
A great 4-step method to prepare yourself for a potentially uncomfortable situation, task or conversation. Seems fairly straightforward and makes a lot of sense. Looking forward to giving it a go next time I feel nervous about doing something. Thanks for the coaching!