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Facing Challenges with Confidence

7 Min
Life Coaching
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Dr Alicia Franklin & Dr Kassandra Gratwick-Sarll
Happiness Insight Coaching
This coaching session will help you to build the confidence and inner-strength to face any challenge or situation that brings up fear, anxiety or avoidance e.g. Difficult conversations, giving a presentation, asking for something you deserve. 
From the community
5 reflections
A
Andro
Confidence
Awesome meditation! I really like how it guides step by step, slowly releasing tension and building calmness, helps to restore faith in one self. Many thanks
A
Andro
Love it
Tried this meditation several times and it always helps me to relax, focus and increase my confidence :) I love it!
C
Cheryl
Sugar cravings.
I learned that I have the power over the sugar monster. I very got this.
C
Cie
Yes
I feel a weight lifted. Our minds are so powerful. Well done
WJ
Walter J
Preparing ...
A great 4-step method to prepare yourself for a potentially uncomfortable situation, task or conversation. Seems fairly straightforward and makes a lot of sense. Looking forward to giving it a go next time I feel nervous about doing something. Thanks for the coaching! 🙏🏼💪🏼🍀
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