aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Expressing Gratitude For Beginners

12 Min
Meditation
9 Favorites

Avatar
Nathan Williams
FdSc Health & Fitness, Meditation Guide
This beginner's meditation is designed to help the meditator to feel gratitude for every aspect of their life. Gratitude is a superpower and if we practice it regularly it can literally shift your perspective and change your life for the better.