Exploring the Solar Plexus
Doctor of Physical Therapy, Licensed Massage Therapist & Energy Practitioner
*Guided Shamanic Journey*
The solar plexus is the power center of the physical body. A healthy solar plexus is able to funnel energy from external sources into vital energy for the physical body. Balance, confidence, self-discipline, strength, and an abundance of energy is the hallmark of a healthy solar plexus. In contrast, an unhealthy solar plexus can lead to poor digestion, fatigue, feelings of worthlessness, low self-esteem, and narcissism. In today’s journey, you will explore the condition of your solar plexus chakra. Be sure to keep a journal close to record any details.